Posts Tagged ‘plan’

Diet Temptations – The 3 Fats of Christmas That Add Pounds to Your Waistline

Tuesday, January 18th, 2011

During normal days, being on a diet takes discipline and commitment. When holiday season hits – following a diet plan to lose weight can feel like a constant struggle to control yourself around an endless variety of temptingly delicious food and beverages. Holiday time is the one time of year when being on a diet [...]

Seasonal Business Preparations: Are You Ready To Benefit From The Christmas And New Year Break?

Tuesday, September 28th, 2010

I coach many business people who struggle with stress management in December and January that is entirely avoidable. One of my more effective clients uses this action plan to ensure he is ready for the seasonal break and can enjoy his Christmas and New Year properly. Plan ahead Predict the demand levels for this season [...]

Christmas Shopping – Tips to Avoid Stress and Save You Money

Wednesday, January 20th, 2010

With the falling of the autumn leaves and the cold crisp in the air, the commercials on TV you would be forgiven to think that it was already December. This year has a early Christmas feel and this leads to many people feeling the strain of gift buying. After all it is hard to buy [...]