Posts Tagged ‘how to lose weight’

Weight Loss and Christmas

Saturday, February 26th, 2011

Christmas, or the “silly season” as it is warmly called, is a particularly dangerous time for those of us who want to lose weight. In this article I will tell you how in this season you can keep your weight loss task. Don’t let this festive season any chance to make you overweight again. Now [...]

Christmas Parties – Diet Tips To Avoid Gaining Weight During The Party Season

Saturday, September 4th, 2010

You worked your butt off to lose those inches. Now, all the rich food from one party to another threatens to make you gain back the flab. So what do you do? For one thing, make time to exercise. The day after each feast, run an extra mile or two. Push yourself harder in your [...]