Posts Tagged ‘diet tips’

Christmas in Italy – Losing Weight the 100 Calorie Way at the Olive Garden

Thursday, February 24th, 2011

“Era la notte prima di Natale e tutta la casa era in silenzio.” Oh, I forgot, my articles are suppose to be in English. My bad! Today we are having Christmas is Italy, but I will be sure to keep this article in my native language, which of course is English – Southern style. I [...]

Christmas Parties – Diet Tips To Avoid Gaining Weight During The Party Season

Saturday, September 4th, 2010

You worked your butt off to lose those inches. Now, all the rich food from one party to another threatens to make you gain back the flab. So what do you do? For one thing, make time to exercise. The day after each feast, run an extra mile or two. Push yourself harder in your [...]